Through intuitive massage and ancient bodywork, Flora offers a calming retreat for hands-on healing & restoring balance across the mind, body, & soul.
Our purpose and passion is helping others thrive through advanced integrative therapies and bodywork uniquely orchestrated for each individual's needs with a deep rooted focus and understanding on cultivating whole body, mind, and soul balance to achieve optimal health and wellness.
Custom blended therapy session created using a range of modalities specific to your needs with focus on areas of pain and discomfort providing alleviation and whole body balancing techniques which may Include swedish massage, deep pressure, trigger point, cranio- sacral therapy, and energy work.
Traditional relaxing & therapeutic massage infused with therapeutic grade essential oils that involves soft, long, kneading strokes, as well as light, rhythmic strokes on topmost layers of muscles combined with movement of the joints. By relieving muscle tension, this swedish blended therapy can be both relaxing and energizing.
Deep tissue massage may include strokes similar to those of Swedish massage, but the therapist will apply the strokes more forcefully. This intensity helps release tension in the deeper layers of muscle and in the connective tissues, or fascia, beneath the muscles.
A gentle, hands-on approach that works to release both physical and emotional restrictions deep in the body by bringing balance to the central nervous system; treating a number of conditions including but not limited to migraines and headaches, fibromyalgia, sleep disturbances, sinus infections, TMJ, scoliosis, trauma recovery- including trauma from whiplash, mood disorders such as anxiety or depression & more-- aiming to eliminate pain, boost immunity & improve whole-body wellness.
A deeply grounding method providing a mental, physical, and emotional total body reset infusing a variety of techniques-- using pure therapeutic grade essential oils which combine aromatherapy, reflexology, cranio- sacral therapy, and targeted massage to bring total balance, a sense of harmony & rejuvenation-- aligning the body, mind & spirit.
An ancient form of alternative therapy using suction cups combined with massage to create negative pressure as a style of deep tissue therapy aimed to increase blood flow, loosen muscles, help eliminate pain, reduce inflammation, sedate the nervous system & improve range of motion.
Therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical stress + fatigue along with improved labor outcome and newborn health. (Therapy not available during first trimester. Please consult with your physician.)
A form of gentle massage that encourages the drainage of lymph nodes and the movement of lymph fluids around the body. Lymphatic drainage massages can benefit people with lymphadema, fibromyalgia, sinus issues, and other conditions.
The wisdom of nature's cycles and rhythms is at the core of our seasonal offerings. Carefully crafted around the unique characteristics and requirements of each season, our seasonal offerings are a blend of different treatments, therapies, and modalities. As always, every session takes into account your personal needs and will be a customized experience.
In addition to our full menu of bodywork and therapeutic offerings, we also offer holistic nurse coaching for a customized, 1:1 whole body approach to wellness as well as specially crafted offerings unique to each season.
Rooted in connection + sisterhood, our women's healing retreats are an opportunity to join us an unforgettable and immersive healing experience.
Offerings to include: Yoga + Meditation | Animal Therapy | Guided Nature Hikes | DIY Activities | Plant + Art Therapy | Fire Pit Nights | Enriching Friendships | Community Building | Freshly prepared farm to table chef inspired faire + more!
next retreat: March 22-25 in Mineral Wells, TX