Raindrop Therapy

A deeply grounding method providing a mental, physical, and emotional total body reset infusing a variety of techniques-- using pure therapeutic grade essential oils which combine aromatherapy, reflexology, cranio- sacral therapy, and targeted massage to bring total balance, a sense of harmony & rejuvenation-- aligning the body, mind & spirit.

Custom Session

Custom blended therapy session created using a range of modalities specific to your needs with focus on areas of pain and discomfort providing alleviation and whole body balancing techniques which may Include swedish massage, deep pressure, trigger point, cranio- sacral therapy, and energy work.

Rest & Renew

Traditional relaxing & therapeutic massage infused with therapeutic grade essential oils that involves soft, long, kneading strokes, as well as light, rhythmic strokes on topmost layers of muscles combined with movement of the joints. By relieving muscle tension, this swedish blended therapy can be both relaxing and energizing. 

Sound + Vibrational Therapy

a gentle, science-backed wellness modality that uses specific wavelengths of red and near-infrared light to support the body at a cellular level. This light penetrates the skin and tissues, helping stimulate mitochondrial activity—the process responsible for cellular energy production—so your body can repair, restore, and function more efficiently.Improved muscle recovery and reduced inflammation, Support for joint comfort and mobility, Enhanced circulation and cellular repair, Skin health support, including tone and elasticity, Nervous system calming and overall stress reduction. Red Light Therapy is completely non-invasive, pain-free, and does not produce heat, 

Red Light Therapy

Sound + vibrational therapies are not only relaxing— they are deeply therapeutic! Using gentle resonance + low-frequency vibration, this therapy works with brainwave activity by gently shifting your nervous system out of stress mode and back into restorative states promoting balance, reduced muscle tension, improved circulation, enhanced sleep + deeper rest, anxiety + mental overwhelm ease, and support for chronic pain + inflammation. A reset for the mind– body connection.

Infrared sauna + red light therapy support detoxification, cardiovascular health, and mitochondrial function reducing pain and inflammation, improves metabolic function, supporting weight management, improves circulation + heart health, enhances skin clarity and radiance, strengthens immune system function, boosts recovery, promotes overall longevity, encourages collagen production, tissue repair, boosts energy on a cellular level, and more! 

Infrared Sauna

A gentle, hands-on approach that works to release both physical and emotional restrictions deep in the body by bringing balance to the central nervous system; treating a number of conditions including but not limited to migraines and headaches, fibromyalgia, sleep disturbances, sinus infections, TMJ, scoliosis, trauma recovery- including trauma from whiplash, mood disorders such as anxiety or depression & more-- aiming to eliminate pain, boost immunity & improve whole-body wellness.

Craniosacral Therapy

Therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical stress + fatigue along with improved labor outcome and newborn health. (Therapy not available during first trimester. Please consult with your physician.)

Prenatal Massage

A form of gentle massage that encourages the drainage of lymph nodes and the movement of lymph fluids around the body. Lymphatic drainage massages are excellent in routine to promote optimal health + wellness and can benefit people with lymphadema, fibromyalgia, sinus issues, post operative recovery, and other conditions.

Lymphatic Drainage Massage

Table Thai Massage

Deep tissue massage may include strokes similar to those of Swedish massage, but the therapist will apply the strokes more forcefully. This intensity helps release tension in the deeper layers of muscle and in the connective tissues, or fascia, beneath the muscles.

Deep Tissue Massage

Table Thai Massage is a deeply therapeutic, assisted-stretch modality performed fully clothed on a massage table. Drawing from traditional Thai bodywork principles, this session blends rhythmic compression, gentle joint mobilization, and guided stretching to improve flexibility, release tension, and restore natural movement patterns. 

An ancient form of alternative therapy using suction cups combined with massage to create negative pressure as a style of deep tissue therapy aimed to increase blood flow, loosen muscles, help eliminate pain, reduce inflammation, sedate the nervous system & improve range of motion.

Cupping Therapy